1-on-1 Training
One-on-One Personal Training
Personalised coaching to help you reach your fitness goals.
Starts from R400
About This Service
Achieve your fitness goals faster with dedicated one-on-one personal training. Our certified trainers design customised programs around your goals, fitness level, and schedule — whether you want to lose weight, build muscle, improve endurance, or simply live healthier.
What We Offer
- Customised training program for your goals
- Flexible scheduling — mornings, evenings, weekends
- Train at home, gym, or outdoors
- Nutritional guidance included
- Progress tracking and monthly assessments
- Motivation and accountability coaching
Starting from
R400
Prices vary based on group size and duration. Contact us for a custom quote.
Package includes
- Initial fitness assessment
- Personalised training plan
- Dedicated 60-minute sessions
- Weekly progress check-ins
Ready to Book Your One-on-One Personal Training?
Get in touch today and let's create a fitness experience tailored to you.